diet23

Express-diet for 3 days

diet24Breakfast:

  • fat free cottage cheese or one egg
  • one slice of whole wheat bread
  • green or herbal tea

diet25Branch:

  • fruits

diet26Lunch:

  • boiled fish, boiled rice, green salad.

diet27Afternoon snack:

  • fruits

diet28Supper:

  • clear soup with vegetables

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